Monday, January 26, 2015

Meet info MODIFIED Championships at RIT 1/31/15

Location: RIT 
Meet time: 10am-5pm 1/31/15
Bus leaves BK: 8am

Girls Modified entries by event:
  • We will be running our relay teams (see below) 
  • All track team members (running or not) and family members are welcome and encouraged to attend!

Girls 4x200 Relay
Rose, Sam, Liliana, Alicia

300M
Sam
Rose
Liliana
Cindy
Alicia

55M
Sam
Rose
Cindy

55H
Liliana 

600
Alicia 


Meet info Varsity @ SUNY Brockport 1/30/15

Location: SUNY Brockport
Meet time: 6pm-11pm January 30, 2015
Bus leaves BK: 4pm

Boys and Girls Varsity entries by event:

  • This is a 3 event per athlete meet
  • We will be running our relay teams (see below) 
  • You must have qualified in each event to participate - if you're on this list, you qualified.
  • All track team members (running or not) and family are welcome and encouraged to attend!



Boys 4x200 Relay
Dante, Josh, Joe, Ricky

Girls 4x200 Relay
Zoe, Jacqueline, Jyl, Jessica

1000M 
Sean C. *
Ian S. 

300M
Dante G. *
Ricky R. 

55M
Scott B. 
Josh J. *
Dante G. 

55H
Ian P. 

600
Zoe F.
Matt G. 
Sean C. 

Shot Put
Chris J.
Josh J. 


Note: For those running more than one individual event the (*) indicates this is your primary event. You may or may not run the secondary event(s) based upon the order of events. 

Saturday, January 24, 2015

Mid Term Week

Due to Mid-Term Exam week, there will be no practice January 26, 27, or 28. I am working to get a practice together for 1/29...the day before our next varsity meet on 1/30 at Brockport. As of now, the varsity lineup will remain the same for our next meet. Brockport is a 3 event meet - we will be running our boys and girls relay teams.

MODIFIED Team - the Modified Championship meet is January 31 at RIT.

Please see the Section V schedule for details and continue to follow updates here.

Meet Report 1/23/15 at RIT

Congratulations on a fantastic effort last night. The BK Indoor Track Team ran away with four PR's in a very competitive meet last night at RIT. BK athletes were running against some of the fastest teams in Section V and pushed their individual limits to a new level. Everyone now knows what they are capable of and what they must do this season.


Pre-meet excitement 


Team Warm Ups


Ian finding his groove

Josh crossing the 55m finish line finishing 40th in the meet



Dante running to a PR of 38.91 in the 300m finishing 12th


Ricky running to a PR of 42.50 in the 300m, finishing 36th


Zoe leading 600m to finish with a PR 1:59.64


Sean pushing the competition, a PR 2:56.95 finishing 20th overall





Wednesday, January 21, 2015

Meet Info for 1/23/15 at RIT

Date: January 23, 2015
Location: RIT **ONE EVENT per athlete**
Time: 8:45-11pm
Bus leaves BK: 7:15pm

Boys and Girls Varsity entries by event:

  • Due to entry limits we will not be running any relay teams at this meet.
  • All track team members (running or not) are welcome and encouraged to attend!


1000M 
Sean C. 
Ian S. 

300M
Dante G.
Ricky R. 

55M
Scott B. 
Josh J.

55H
Ian P. 

600
Zoe F.
Matt G. 

Shot Put
Chris J.
Jess M. 


Monday, January 19, 2015

No Practice Today 1/19/15

I forgot about the holiday when doing the last schedule update.
There is no practice today 1/19/15. 

Tuesday, January 6, 2015

January 2015 Important Schedule Changes

Please note the following changes to our January 2015 practice and meet schedule


January 5 - January 8: Regular practice 3:15 to 5:15. (Coach Sloan will be doing 1/7 &1/8 practice sessions).

January 9. Modified Meet at U of R 6pm-11pm. Modified runners with ride with Coach Russotti to/from meet. NO VARSITY PRACTICE

January 10. NO PRACTICE

January 12 -14 Regular practice 3:15 to 5:15.

January 15. NO PRACTICE

January 16. VARSITY ONLY meet at Houghton 6-11pm.

January 17. NO PRACTICE.

January 19. NO PRACTICE.

January 20 -21. Regular practice 3:15 to 5:15.

January 22. NO PRACTICE

January 23. VARSITY ONLY meet at RIT 8:45-11pm. **YOU MUST QUALIFY FOR THIS MEET** NO MODIFIED PRACTICE

January 24. NO PRACTICE.

January 26 - 27. MID TERMS - NO PRACTICES

January 28 - 29. Regular practice 3:15 to 5:15.

January 30. VARSITY ONLY meet at Brockport 6-11pm. **YOU MUST QUALIFY FOR THIS MEET** NO MODIFIED PRACTICE.

January 31. MODIFIED ONLY meet at RIT 10a-5pm. NO VARSITY PRACTICE